Corporate Wellness
WORK WITH LEAH
Clinically grounded wellness experiences designed for organizations, teams, and the realities of modern work.
Programs are individually designed according to group size, duration, location, and scopeSignature full-day wellness experiences begin at $2,700.
MY TAILORED SERVICES
Practical, clinically informed support designed around the needs of your workplace and the people within it.
01 — Ergonomic Sweeps
Practical ergonomic support for the realities of the workplace.
Individual workstation assessments focused on positioning, movement, comfort, and sustainable adjustments employees can actually use throughout the workday.
02 — Foam Roller Neck and Stress Relief
Targeted movement and recovery for areas where workday tension accumulates.
Guided foam roller techniques designed to address neck and upper-body tension while introducing practical recovery strategies employees can return to on their own.
03 — Stretch and Mobility Lab
Accessible movement designed to bring mobility back into the workday.
Guided stretching and mobility practices that help employees move, reset, and explore practical ways to counter prolonged sitting and repetitive work patterns.
04 — 1:1 Diagnostic and Sports Medicine Sessions
Individual attention for specific movement, ergonomic, and physical concerns.
One-on-one sessions provide employees with focused observation and practical recommendations tailored to their individual needs and work environment.
05 — Floor Movement with Massage Gun
A guided recovery experience combining movement and targeted massage-gun work.
Employees explore floor-based movement alongside practical massage-gun techniques for recovery, mobility, and physical awareness.
06 — Troubleshooting and Consultation
Practical guidance for the wellness challenges unique to your organization.
Focused consultation to identify workplace needs, troubleshoot existing challenges, and determine which approaches can best support your team.